Mama, it's time you felt good in your body.
Release that pain and anxiety from your body without adding more to your to-do list, so you can keep up with your growing family.
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Who am I?
I'm a mom just like you. And I too have suffered from aches and pains that were a "normal" part of pregnancy and motherhood.
I have helped hundreds of women debunk the "normal" motherhood myths and remap their motherhood journey so they feel energized, strong and pain-free in the midst of the chaos.
Pregnancy and motherhood catapults a woman into a significantly different world that is often too much for one person to handle. It's time to stop suffering in silence.
What will you learn?
- How to harness your breath and heal your nervous system
- That your SHOES can make you feel better instantaneously
- How to find calm inside your body without doing MORE
- How to balance your body from the inside out
- That awareness and your experience can unlock your body's full potential
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